like I do every year ...
So I did a lil jogg today ... and ...
BUGGER ... it was soooo tough ...
maybe I should do the 1km kiddie-run with my son instead ...
guess I was too lazy in the past ...
I put on some weight over the last weeks ...
spent too many hours sitting in front of a stupid screen ...
mostly for RL work ... but of course for some gimp, movie and msn fun too ;-P
I wanted to do the run in about 30min ... now I can be happy to get over the finish line ... lol
Friday I'll have another and last training jogg ...
and on Sunday, right after my shift at Sanct and a tiny breakfast, I'll jump into my sneakers and ....
well, I'll tell you Sunday ... lol

if I choose Avenged Sevenfold, as I did 2 years ago and which was great then, it will prolly cause a heart attack this time ...
Type O Negative isn't exactly good for running,
Rose, Aldebert and the other french stuff I like is better for the after run relaxing ... lol
maybe some WASP, Slayer or Anthrax ;-) ... NIN or Bowie?
Any suggestions?